Category: Heart

KNOW YOUR HEART! दिल के बारे में जानिये ताकी उनका ख्याल और अच्छी तरह से रख सके… HEALTHY HEART SERIES EPISODE 3 KNOW CPR to prevent deaths from cardiac arrest Doing CPR right away can double or even triple a person’s chance of surviving cardiac arrest. 1. Position your hand (above). Make sure the patient […]

KNOW YOUR HEART! दिल के बारे में जानिये ताकी उनका ख्याल और अच्छी तरह से रख सके… HEALTHY HEART SERIES EPISODE 2 Sleep Apnoea and Heart What is sleep apnoea ? Sleep apnea is a disorder in which a person’s breathing repeatedly starts and stops during sleep. It can manifest initially as snoring. One in […]

KNOW YOUR HEART! दिल के बारे में जानिये ताकी उनका ख्याल और अच्छी तरह से रख सके… starting a HEALTHY HEART SERIES..EPISODE 1 DASH DIET Dietary Approaches to Stop Hypertension DASH is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. The DASH eating plan requires no special foods […]